Class Timings
The Schedule
Consistency is the engine of transformation. Find a rhythm that aligns with your daily life.
Evening Sessions
Weekend Workshops
Frequently Asked Questions
Do I need to bring my own mat?
We provide premium mats, but you are welcome to bring your own if you prefer.
Can beginners join the 6:00 AM Ashtanga class?
Ashtanga is a dynamic practice. We recommend starting with Hatha if you are entirely new to yoga.